Why You Should Follow in the Footsteps of the A-List
May 10, 2025
If you've been scrolling social media or flipping through the pages of health and wellness magazines, you've probably noticed a growing trend: Pilates...
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Bespoke fitness solutions tailored to your goals, lifestyle, and needs from a London-based expert.
Lucy Raetz-O'Connell
Lucy is a London-based Fitness Instructor and Personal Trainer with a deep passion for helping individuals achieve their fitness goals. Specializing in Core, Mat, Pilates, and Barre/Fit Pilates, she uses her extensive knowledge to create personalized training programs. Lucy holds a Master's degree in Personalized Nutrition, which allows her to take a holistic approach to health by considering the interplay of unique nutrition and targeted physical activity. She firmly believes in the power of building sustainable habits that lead to long-term health and wellbeing.
Elevate Your Strength. Redefine Your Wellness. — With Lucy Raetz-O'Connell. Experience Expert Pilates, Personal Training & Holistic Health Designed to Empower Your Body & Mind
Services
Personal Training
Customized one-to-one sessions designed to help you achieve your specific fitness goals.
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Nutrition
Personalized meal plans and nutritional guidance to complement your fitness journey.
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Aesthetic Treatments
Enhance your natural beauty with non-invasive, results-driven aesthetic treatments.
Learn MorePilates Training
Mat Pilates
As a certified Pilates Instructor, Lucy uses Mat Pilates to build core strength, flexibility, and body awareness. Her sessions focus on precise movements and breath control, helping clients improve posture, mobility, and overall well-being.
Reformer Pilates
Lucy's expert-led Reformer Pilates sessions provide a dynamic, equipment-based workout that enhances strength, flexibility, and body alignment. Her personalized approach makes specialized equipment accessible to clients of all experience levels for better flexibility, stability, and balance.
&quout;We create a plan that works for you&quout;
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Blogs
The Soulful Escape: Why a Retreat is the Answer
April 25, 2025
In our always-buzzing, notification-heavy world, finding true peace has become a luxury. The endless to-do lists, responsibilities, the constant...
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Understanding the Pilates Breath: A Game Changer
April 12, 2025
At the heart of Pilates, you probably think of core work, controlled movement, and flowing exercises. But there's one element that's just as essential as the...
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